First week on phentermine

First week on phentermine. Taking the medication on an empty stomach or with food is not as important as making sure to take it early in the day. The 2-week free trial helped me decide to give it a try. 6 kg (about 8 pounds) of weight. Phentermine is a drug based off of Amphetamine. One of the side effects of phentermine is energy and focus which can lead to insomnia or trouble sleeping. It’s considered an effective oral weight-loss option, but some healthcare professionals are cautious because it can cause serious birth defects and carries a risk of misuse and dependence. "Phentermine is used for a limited period of time to speed weight loss in overweight people who are exercising and eating a low-calorie diet. May 25, 2015 · Hi there, I have been taking phentermine for 2 1/2 weeks. Aug 8, 2018 · Phentermine is a once a day medication that should be taken first thing in the morning. It continued at a slower rate from there, but did continue. In the 1990s, drug makers combined phentermine with other weight loss drugs. The first couple of weeks it took some getting used to. This is just an experience share. On fast days you only eat 25% of your recommended daily calories or about 500 calories for women and 600 calories for men. I’ve been drinking toooons of water to combat the dry mouth and making myself eat 3 healthy meals a day. When you take Phentermine, studies show that you can Feb 25, 2021 · Phentermine. It’s one of the most effective oral options for weight loss. Sep 12, 2018 · Phentermine acts much like a stimulant and has many of the same side effects: increased heart palpitations. I use the keto diet with mine but i make sure i get 6 carb servings and 15g of sugar a day. These include dry mouth, insomnia, dizziness, constipation, and increased heart rate and blood pressure. Since starting Phentermine Saturday my food noise has completely stopped, where before all I thought about was food now I don’t think about it at all. I’ve gained about 50-60 pounds in the last year. 3 kg (almost 14 pounds). 1. Jun 6, 2018 · Hey guys! So this video is actually a two week update on my weight loss journey using Phentermine 37. g. May 23, 2014 · I am on the end of my 4 week break from phentermine 30 mg. To help, I cut out all caffeine and drank lots of water. Dec 1, 2023 · Phentermine hydrochloride is a sympathomimetic amine anorectic indicated as a short-term adjunct (a few weeks) in a regimen of weight reduction based on exercise, behavioral modification and caloric restriction in the management of exogenous obesity for patients with an initial body mass index ≥ 30 kg/m 2, or ≥ 27 kg/m 2 in the presence of other risk factors (e. trouble with thinking, speaking, or walking. 5. I'm going to try one week on, one week off next. Moreover, it has been suggested that a first month body weight reduction of around 2 kg, predicts the subsequent efficacy of phentermine . I've been at OTF since 2022, and it's one of the reasons I decided to start phentermine this month. First week 27F 5’8” SW: 253. Dec 12, 2021 · Phentermine is indicated for short-term use (12 weeks), alongside lifestyle changes, to improve weight loss in obese subjects; drug discontinuation is recommended if tolerance to phentermine is developed . Here, three women describe the positives The FDA originally approved phentermine for up to 6 weeks of use. Jan 4, 2024 · Saxenda, which is also made by Novo Nordisk, was the first one to be approved. I am on Phentermine again hoping to lose the 22 pounds I had gained. One of the intended effects of Phentermine is an appetite suppressant. Are there any tricks to relieve this feeling? Some background in my weight loss journey. trembling or shaking of the legs, arms, hands, or feet. 5mg per day. May 29, 2023 · How much weight can you lose on Phentermine. If you are 18 years or older and you have achieved 3% weight loss or greater or between 12 and 17 years old and have experienced a reduction of 3% of baseline BMI, you many continue at this dose. 5mg (the dose used in our office), you should always start with a half pill. May 2, 2023 · Adipex-P and generic phentermine 37. I've gained 5 - 7 lbs since I've stopped phentermine. Phentermine hydrochloride is indicated as a short-term (a few weeks) adjunct in a regimen of weight reduction based on exercise, behavioral modification and caloric restriction in the management of exogenous obesity for patients with an initial body mass index ≥30 kg/m 2, or ≥27 kg/m 2 in the presence of other risk factors (e. It works by decreasing appetite. Depending on the body’s ability to engage in the process of losing weight and changing lifestyle, you can lose a few pounds in the first week of the treatment, as the body begins to get rid of the excess water first. Lost 5. Some side effects may occur that usually do not need medical attention. 27F 5’8” SW: 253. At 57 I finished 2 months and a week and decided to take my break. I’m 5’5 and started at the same weight as you (172#) with the same 145# goal. 2. However, the first week is very important! During the first seven days, several changes occur in the body as it adapts to the new way of life and the drug’s effect. They were worse during the first week, but now am just thirsty and have mild to moderate constipation. Feb 22, 2024 · Qsymia is an FDA-approved medication for weight loss that contains two ingredients: phentermine and topiramate. It was working great during the first week. The first time I just wanted to lose 25 pounds which I kept off for 3 years by exercising and eating healthy. I did not exercise as I was very busy at work. I weighed 179lbs and I'm only 5 foot 2 inches. Unfortunately, for many people taking phentermine, the first few days and possibly weeks can be a struggle due to the side effects of phentermine, which can include insomnia, nausea, dizziness, headaches, constipation, anxiety, and mood swings. Phentermine made me feel super energized the first week but now I feel so sluggish and I think it’s because I am eating so little. This drug combination was commonly called fen-phen. 5 mg/46 mg capsule each morning. As phentermine has similar effects to amphetamine, it is thought to increase the release of various neurotransmitters in the brain, including norepinephrine and dopamine. Others have reported symptoms like insomnia, jitteriness, an increase in blood pressure, or a quickened heart rate. Now I don't even notice a difference from my baseline. This was because the drug trials done on phentermine were only 6 weeks long. The dosage varies from 15mg to 37. Weight loss varies significantly between individuals, but research shows that phentermine users can expect to lose about 3-5 pounds per month [6-8]. 6. 5-mg capsule each day. I haven't had any side effects that I keep reading about, but I'm glad I haven't. 8. 1 quart of water. Other than those I haven't experienced any further side effects. I'm still going to the gym burning at least 800-1000 calories. So glad I don’t have significant negative side effects. Phentermine (brand name Adipex-P) is a stimulant medication, most commonly used for the treatment of obesity. Phentermine is a prescription medication that can help promote weight loss. For reference I've been on phentermine for a bit and while the first two weeks I felt very "high key" things eventually evened out. Hello group, this is my first week on Phentermine 37. numbness or tingling in the arms or legs. Physical activity is an essential part of a healthy lifestyle and can help maintain weight loss and break the tolerance to phentermine. 5mg plus a keto centric diet (I have severe reactions to carbs and sugar, system wide inflammation and terrible joint pain)back in 11/16/23 and the weight absolutely FELL off. Like the title says, I’m starting phentermine tomorrow. 5 mg of phentermine and 46 mg of topiramate once a day. 5 - 15 mg phentermine. I lost 30 pounds over 3 months and had minimal side effects,(sleeplessness and some skin crawling). For the first few days, I had the normal side effects- dry mouth, some jitters, and decreased appetite. Sep 24, 2015 · Started about 2 weeks ago. I found that using 15 mg of Phentermine was a big help with hunger AND cravings! I lost weight at a nice pace (5 lbs the first week, 3 to 4 lbs the 2nd week, and 1-2 lbs per week thereafter). Im wondering if it will slow down my weight loss and possibly the reason for cravings. It is important to eat properly and exercise, even if you are using a medication to help. It is similar in chemical structure and has similar effects to amphetamine. 5 mg tablet) once per morning or 18. The problem occurs when people use it longer than recommended as they develop drug Day 1. A place for people of all sizes to discuss healthy and sustainable methods of weight loss. Goal 170lbs. Phentermine definitely works as a weight loss supplement. If it is used for more than six weeks, this is considered an “off-label” use. 5 mg! My phentermine weight loss results have been amaz Edibles and phentermine. December of 2013 I had a complete Hysterectomy and had to stay home for 6 weeks I then gained 22 pounds back fast. Prior to starting Phentermine, I was doing calorie deficit (1500-1600) and exercise, and I lost about 5-8lb doing that. Take it in the morning before breakfast, or 1–2 hours after breakfast. Nov 20, 2023 · Phentermine helped a nurse take off baby weight. It has shown significant benefits in improving blood sugar control‚ reducing appetite‚ and potentially promoting weight loss. I’d say it’s worth it. Phentermine is a very complicated medication because it is confused with a lot of other weight loss supplements and drugs which were banned. So I'm going to start this by giving some contexts to myself and why I'm posting this. I too had trouble sleeping the first week but that is way better now. It’s important to use phentermine and other appetite suppressants only under the supervision of a medical professional. Phentermine made me feel horrible. 2 the second week. g. A lot of people have tried this and have massive side effects. Based on clinical study data, you could lose up to 1 lbs over a 12 week weight loss program with phentermine. :brokenheart: I contacted a doctor and was perscriped Phentermine. Most people have successful on Phentermine from what I find on reddit the past three days, they usually lose 10lbs a months. On average over 12 weeks, you can potentially lose 1 lbs of bodyweight during that time. The first few days I had some headache and dry mouth. I lost 50 pounds in about 6 or 7 months with proper diet and exercise. Aug 2, 2021 · A study from 1968 is the only longer-term controlled trial of phentermine . If anyone has any recommendations on what you guys eat with no appetite that keeps your body feeling energized and full for a while, let me know. The whole purpose of phentermine is to act as a short-term assistant that helps obese individuals jumpstart their weight loss. May 16, 2018 · Answer. The Food and Drug Administration (FDA) approved it in 1959 for short-term use of up to 12 weeks for people older than 16. Today is the third day on this medication. 3% more body weight than a group participating in a meal plan alone. Feb 9, 2023 · Phentermine is approved for short-term use (a few weeks) alongside diet and exercise adjustments. I’m 64 years old. A big chunk of it was in the first 7-10 days. 5 CW: 253. I have to have coffee one on each shift. Clinical studies validate the weight and belly fat loss capabilities of Ozempic, mainly when Qsymia (phentermine / topiramate) for Weight Loss (Obesity/Overweight) "Let me start by saying I am 59 years old. Daily calorie intake for me fluctuated between 900-1400 calories, with most days being around 1200. 5 capsules. Jul 27, 2023 · 15 and 30 mg capsules: 15 or 30 mg orally approximately 2 hours after breakfast. Mar 11, 2014 · Last updated on 28 November 2016. After 12 weeks, your doctor may increase your dose as needed Jan 10, 2024 · Interestingly, a 2019 study comparing the effectiveness of various anti-obesity medications found that phentermine resulted in the highest amount of weight loss over a 12-week period, with an Sep 8, 2021 · When using phentermine, most people say they feel less hungry and more energetic and alert. So I take edibles almost daily to help me relax and ever since I started phentermine I’ve been nervous to do it should I worry at all the brand is Fullsend canna gummy (500MG) if that helps at all if any of yall have any info I’d appreciate it because I’m kinda going crazy without it right now due to some mental May 27, 2023 · Phentermine is a prescription weight loss medication. Compared to placebo, people taking phentermine were able to lose, on average, an additional 3. “She was over 400 lbs and really obese when I was younger,” Jasmine says. These instructions will vary with different phentermine pills. 75 mg (one-half tablet) orally once a day OR 18. Start Moving. Jun 28, 2018 · Phentermine sympathomimetic drug with similar effects to amphetamines. It isn't an Amphetamine but it is based off of how Amphetamines work on hunger I started this medicine because since I’ve been home from school my binge eating has been out of control. Well the first day I was on fire !! Sep 5, 2017 · The 5:2 Diet (Periodic Fasting) The 5:2 diet involves splitting your seven-day week into five days of normal eating and two non-consecutive days of fasting. Aug 16, 2013 · Water: The first rule of every diet is to drink lots of water. 5 mg/mg, serum albumin was 2 g/dL and serum cholesterol was 346 mg/dL. However, the recommended weekly weight loss rate is one to two pounds. When I weighed myself in the morning the first week off it, I was 174/176 now I I was on phentermine for a long time, only recently stopped because I moved away from my doctor. That means it is generally taken for around 8 to 12 weeks. Jul 4, 2023 · Phentermine results after 1 week. 37. I only took it for a week, and I broke the 37. Probably a good idea for you to stop taking it. May 14, 2014 · This is my second time doing Phentermine. Phentermine was first introduced in 1959 as part of an anti-obesity combination drug. you are still experiencing phentermine insomnia after 2 months), consult with your doctor. The first 2 weeks I lost 6 pounds. Weight train a little. If you have mild to moderate phentermine nausea, try these common remedies to reduce queasiness: Drink Water. While many sources recommend tapering amphetamine medications to prevent withdrawal, most studies of phentermine suggest that discontinuing the drug is May 13, 2024 · Anecdotal evidence online shows that lemon water can help prevent or slow tolerance to phentermine. I was 183. 5 mg pills in half. My first week on 15 mg Phentermine, my resting heart rate went up to over 80, but I actually slept really well. I just finished 30 days on phentermine on Monday, I lost 11lb (5kg) total in that time. , hypertension, diabetes, hyperlipidemia). So, try to cut your calorie intake by 500-1000 calories a day and adjust it as you start to lose. •. My doctor put me on the 37. Semaglutide is a medication that is used for managing type 2 diabetes and aiding in weight loss. Topiramate was released for commercial use in 1996. If you are considering buying Semaglutide online‚ there are several Stop taking this medication and get medical help right away if you have any very serious side effects, including: chest pain, difficulty breathing with exercise, decreased ability to exercise Phentermine is not recommended for people with high anxiety because it can magnify the anxiety and the symptoms. You should notice a change in your weight within the first 8 to 12 weeks after starting Qsymia. I go to the gym at least 4 sometimes 5 times a week. Sep 22, 2022 · This resolves once your body becomes used to the medication, which is typically within the first few weeks of use. , controlled hypertension Aug 6, 2015 · To give an example, we entered the details of a 40-year-old woman of 5’4” who is 200lbs. Doing medical weight loss was my suggestion to the doctor after steadily gaining 15-18lbs since 2018. I find during the second and third week that it’s not as strong or effective. On the low end, you can expect to lose 1 lbs or more during that time. In this 36-week study, 64 patients were randomized to placebo, phentermine 30 mg daily, or intermittent phentermine 30 mg daily (4 weeks on, 4 weeks off). After that, the heart rate came back down but the sleeping took a couple of months to get back to my regular 6-7 hours. Most likely, you will not see changes if you look at the 1-week Phentermine results photos. Nov 30, 2011 · script101 2 Dec 2011. Some patients may only require 18. My hunger is very much apparent and there. Could i not be losing weight if i feel like i am eating too much protein over 80 grams on some days? I work out 5 hours a week and only eat 1000 calories a day. Oct 16, 2019 · Phentermine nausea strikes most patients in the first week or two of treatment and lasts for anywhere from a few hours to a few days. I'm currently on Phentermine for a week now, and from what I experience, it is TERRIBLE for the first three days. Just stick with a healthy eating plan and you will not gain. On the first day of week 3, you will start the recommended dose, 1 Qsymia 7. With little to no exercise, she should aim for 1,600 calories per day to lose weight, but if she exercises four times per week, then her allowance is an average of around 1,800 per day. It makes me wonder if the dosage is not enough sometimes. These side effects may go away during treatment as your body Apr 18, 2018 · In general, phentermine should be taken at the beginning of the day and normally on an empty stomach. Comments: Feb 19, 2024 · Phentermine Hydrochloride is a sympathomimetic amine anorectic indicated as a short-term adjunct (a few weeks) in a regimen of weight reduction based on exercise, behavioral modification and caloric restriction in the management of exogenous obesity for patients with an initial body mass index greater than or equal to 30 kg/m 2, or greater than or equal to 27 kg/m 2 in the presence of other It's been 2 months since I stopped taking phentermine. I gained almost 15 pounds in 3 weeks so I had to do something. 5 mg orally once a day before breakfast or 1 to 2 hours after breakfast. Jan 16, 2014 · Hello there Im taking Phentermine 37. Back when it was approved for weight loss in 1959, the chronic nature of obesity wasn’t understood as well. I'm still eating healthy with my cheat days. It did help me control my hunger the first week. Some brands of phentermine should be taken between half an hour and an hour before breakfast, while others are taken within two hours of eating your first meal. The American Heart Association recommends at least 150 minutes of moderate-intensity aerobic activity per week, such as brisk walking or cycling. I’m on week three of taking 15 MG Phentermine. studies show that you can lose 15-20 pounds in 26-30 weeks. If this side effect continues (e. Some studies show this method of fasting results in weight loss Jun 28, 2022 · Phentermine HCl tablets = 37. I would advise you to get a second opinion from a different physician and/or see a dietitian. Of course, it is taken orally. Phentermine is known for being one part of Fen-Phen Oct 16, 2019 · Many patients experience insomnia during the first few days or weeks of treatment, but most people experience some relief as the body adjusts to phentermine. 5 loss 10lbs my first week I assume its water weight but anyway my situation is very close to yours Im a Nurse also I worked 2 jobs 11-7am 7-3pm. , controlled hypertension Nov 27, 2023 · Phentermine is an appetite suppressant medication approved by the FDA for short-term use of 3 months or less for weight loss. * BMI is a measurement used by doctors to help determine whether your weight is healthy for you Adipex-P (phentermine) for Weight Loss (Obesity/Overweight) "I took Adipex for 1 year and lost 90 lbs. 35F, 5'2, SW 321, CW 272, GW 145. It’s a time when you should be losing weight, but if you’re not feeling Oct 8, 2021 · Taking Phentermine depends on the brand and preparation of the drug. 75 mg orally twice a day. Recommended Dose. I had a few nights of insomnia the first week and then have been Mar 27, 2023 · Phentermine and extended-release (ER) topiramate have been used separately in various ways. I have taken this product one other times in my 57 yrs. However, some may experience side effects like nausea initially. Nov 29, 2023 · Phentermine Hydrochloride is a sympathomimetic amine anorectic indicated as a short-term adjunct (a few weeks) in a regimen of weight reduction based on exercise, behavioral modification and caloric restriction in the management of exogenous obesity for patients with an initial body mass index greater than or equal to 30 kg/m 2, or greater than or equal to 27 kg/m 2 in the presence of other My second week I gained 1lb and I did the exact same things as before and I even was working out more. Until now, I have not had a problem losing when I needed to. One of the most common causes of nausea, with or without phentermine, is dehydration. I burn an extra 250-450 calories everytime I go. I try to have my 500 calorie deficit each week. . (Sigh. but by the third week I had nothing but the side effects (dry mouth, mostly. 5 - 15 mg phentermine Okay so I’m probably jumping the gun, but I read so many posts on here with people losing the most weight in the first week of using phentermine and I’m the same weight about five days in. Sep 30, 2016 · Cutting your current calorie intake by as little as 500 calories per day can help you lose at least a pound a week. Those taking Phentermine also had reduced food cravings as well. I am 5’2 F, 237lbs. Oct 16, 2019 · The most common side effects of phentermine can occur shortly after taking the first dose. When taking phentermine, you should be drinking at least 8 glasses of water per day to improve the functions of your body and assist in the release of water weight, as well as keeping you hydrated and less likely to misinterpret thirst for hunger. I changed my eating habits and started doing light exercise 3 days a week. I started taking phentermine on 3/1/2014. Chilled water tastes better and is Nov 28, 2023 · Qsymia (phentermine / topiramate) is an oral weight-loss medication. However, after several decades of use in literally millions of Jul 19, 2023 · Appetite Suppressant. Still, users’ self-reports indicate that average Aug 27, 2014 · Stage 1: Side Effects. When used correctly, phentermine is safe and inexpensive. I was working out at least twice a week with no quantifiable results! Same weight, same measurements. just WOW. After 14 days, your doctor may increase your dose to 7. Walk and hike a lot. A meta analysis looking at studies ranging from 2 to 24 weeks of treatment with phentermine (an average of 13 weeks) showed a mean total weight loss of about 6. Some patients need to take the drug an hour before they eat breakfast, while others are advised to take it approximately one to two hours after breakfast. These symptoms are usually mild and tend to diminish as the body adapts within the first couple of weeks. Phentermine on its own has been used for short-term treatment of obesity in combination with exercise and caloric restriction. Use MyFitnessPal. In addition, Topiramate has been used Sep 13, 2023 · Summary. Dec 30, 2022 · Phentermine is usually prescribed by doctors for weight loss as a short-term adjunct to lifestyle modification. Through appropriate use of this drug combined with a healthy exercise and diet regimen, weight loss can occur. After taking your phentermine with a big glass of water, if you plan to work out before breakfast, then it’s best to have a small energy-boosting snack, such as half a banana or a few almonds. " First week. I work a pretty sedentary job Oct 31, 2018 · “I started taking Phentermine 15 mg capsules twice per day as part of a low carb/moderate protein diet. The 23-year-old New York City resident looked to her own mother for weight-loss inspiration. I’m waiting on results from a follow up thyroid test but suspected hypothyroidism, which would explain a lot. swelling of the feet or lower legs. It is scored and easily “split-able” by hand or you can use Oct 21, 2010 · It boosts metabolism and burns calories for a period of time after your workout is finished. Another tip you might find is to avoiding drinking sodas and other caffeinated beverages. Jan 22, 2015 · Following on from the best phentermine weight loss schedule, here we show you a typical day in your phentermine food plan: First Thing. The formula for lemon water contains: 2-3 ounces of lemon juice. 75 milligrams (mg) of phentermine and 23 mg of topiramate once a day for 14 days. I’m on the treadmill 6 days a week. It can definitely exacerbate anxiety. It works in the central nervous system to stimulate certain chemicals that help suppress appetite. increased blood pressure. The Food and Drug Administration (FDA) limited treatment to 12 weeks or less. It is used most commonly as a short term (~8-12 weeks) weight loss aid. I work out every day, drink a lot of water, calorie count very meticulously. Oct 16, 2019 · In One Month. My first week I lost 7 pounds. weakness. He was admitted for evaluation of persistent anasarca, elevated creatinine and positive blood and protein in urinalysis despite discontinuation of phentermine after a week. I am a little frustrated that I have been at 176 or so for over a week now. trouble breathing. I always take it in morning, one pill a day. I've been off Adipex for 3 months and haven't gained any weight back. Using phentermine for longer than 12 weeks continuously can lead to dependence, tolerance, side effects, and unknown long-term effects. Researchers, [5] found that a group of people participating in a meal plan and taking phentermine lost 3. Upon admission, his lab test showed urine protein/creatinine ratio (PCR) was 12. I am not big on diet pills, so I was a little hesitant at first. This is a healthy rate of weight loss that allows the body to burn fat while also maintaining valuable lean muscle tissue ( 5 ). The side effects I experience were minor and temporary. Phentermine is meant for short-term weight loss alongside lifestyle changes like Take phentermine about 5 days per week. Okay so I’m probably jumping the gun, but I read so many posts on here with people losing the most weight in the first week of using phentermine and I’m the same weight about five days in. 5 mg capsules and tablets (Adipex-P): 37. Phentermine HCl tablet (different formulation than above) = 8mg (or 4 mg if using one half 8 mg tablet) three times a day before meals. While weight loss medications can be an effective obesity treatment, it's important to make healthy lifestyle choices to help further along your weight loss journey. dizziness. I love the energy it gives me. I am currently 176. ) May 13, 2024 · That’s why phentermine withdrawal symptoms occur. When Jasmine Addison’s daughter was born nearly 3 years ago, Jasmine’s weight climbed to its highest ever, almost 300 lbs. Mar 8, 2024 · The effects of Ozempic build over the six weeks - the first couple weeks involve adjustment, but by weeks 4-6, increased energy, visible weight loss, and waist reduction come to fruition. For weight loss: Adults and children 12 years of age and older—At first, one tablet of 3. Hi Rose. 75 mg (one half 37. But it’s a controlled substance with a risk of dependence and misuse, so it may not be the best choice for everyone. I think the exercise helps that. Whether you need to lose 2 lbs or 400 lbs, you are welcome here! First day on phentermine. Phentermine is in a class of medications called anorectics. I started Phentermine 37. I have not weighed myself recently. Sep 30, 2020 · ADIPEX-P ® is indicated as a short-term (a few weeks) adjunct in a regimen of weight reduction based on exercise, behavioral modification and caloric restriction in the management of exogenous obesity for patients with an initial body mass index greater than or equal to 30 kg/m 2, or greater than or equal to 27 kg/m 2 in the presence of other risk factors (e. 5g/Topiramate 25g and I’m feeling awfully anxious and somewhat high. It worked wonders and I literally dropped 20 pounds in the first week of use. Try to eat as much protein as I can and be carb conscious. Once you have accounted for the average amount of activity you do Mar 22, 2019 · Phentermine is the most commonly used anti-obesity medication in the United States. Physical Activity Recommendations. I'm certainly faster and stronger than when I started, but it wasn't showing up on the scale or my clothing size. After only using this under 2 weeks, I've Buy Semaglutide Online: A Comprehensive Guide. I’ve been steadily gaining weight while trying to lose weight for about the last year. When starting phentermine at 37. The Real Housewives of Atlanta The Bachelor Sister Wives 90 Day Fiance Wife Swap The Amazing Race Australia Married at First Sight The Real Housewives of Dallas My 600-lb Life Last Week Tonight with John Oliver 5 days ago · Thereafter, his phentermine therapy was discontinued. First month on Zepbound from Phentermine. Both phentermine groups lost approximately 13% of their initial weight, while the placebo group lost only 5%. Like 8 hours per night. 75 mg twice a day. Thanks for the feedback. I'm male 6,2ft and currently at 350lbs. ) Fortunately, dropping off it after 4 weeks on was pretty easy - I didn't really notice anything different this week, except candy got more interesting again. Side note: phentermine has a loss rate is 3-6 pounds per month, if you have lost 4 so far than it has been effective and is working. 5 mg per day or sometimes 18. 5 lbs first week and only 1. I’ve been on Phentermine for 6 weeks now and have lost 15#. Lost most of my weight during that first week. Doctors only prescribe it for a limited amount of time only, usually 12 weeks . My doctor said I would lose about 2 lbs a week so im feeling a little discouraged. I have trouble with anxiety and insomnia, so it was also a dumb move on the part of this particular doctor. 5-mg capsule: Typical starting dosage: One 37. In the first 7 weeks I lost 12 pounds. qa cg ha od uu yr ue ct mk rl